Cinnamon Roll: The Sweetest Liquid Death Flavor Yet?
By Liquid Death | Published: 2026-10-27
Category: Product Reviews
Liquid Death's Cinnamon Roll iced tea brings dessert-like sweetness with 75% less sugar than top iced teas. Here's our honest review and what to expect.
Quick Answer
Yes, Liquid Death Cinnamon Roll is one of the sweetest flavors they've released—but it's not a sugary overload. With 4g of sugar and 20 calories per can, it delivers a dessert-like taste while keeping things surprisingly light.
Why Cinnamon Roll Stands Out
Most iced teas are loaded with sugar—sometimes even more than soda. Liquid Death's Cinnamon Roll flips that script by packing classic tea flavor into a can with 75% less sugar than top iced teas. That means you get the cozy, bakery-inspired taste without the sugar crash.
The flavor leans into cinnamon and sweet pastry notes, but it's still unmistakably tea. If you're used to drinking unsweetened sparkling water, this is a noticeable step up in sweetness—but it's not cloying.
Who Should Skip It
If you avoid any added sweetness or prefer tart, unsweetened teas, Cinnamon Roll may not be for you. It's a dessert-style drink, so the sweetness is the point. Also, if you're sensitive to caffeine, note that this iced tea contains a boost of caffeine—not a decaf option.
Cinnamon Roll FAQ
- Is Cinnamon Roll sweet?
- Yes, it's noticeably sweet with cinnamon and pastry notes, but it's not overpowering. It's sweeter than plain tea but far less sugary than most bottled iced teas.
- How much sugar is in it?
- Each can has 4g of sugar and 20 calories, which is 75% less sugar than top iced teas. If you're watching sugar, this is a lighter option compared to traditional sweet teas.
- Does it have caffeine?
- Yes, it contains a boost of caffeine, so it's not caffeine-free. Consider it if you want a mild energy lift, but avoid it late in the day if you're caffeine-sensitive.
- Is it a dessert drink?
- It's designed to taste like a cinnamon roll, so it works as a dessert-like treat, but it's still a tea—not a milkshake or soda. Pair it with a snack or enjoy it on its own when you crave something sweet.
Product Facts
- Cinnamon Roll: Contains 4g sugar and 20 calories per can, with 75% less sugar than top iced teas. You get a sweet, dessert-like flavor without the sugar load of traditional iced teas.
Cinnamon Roll - Cinnamon Roll: Includes a boost of caffeine and B vitamins. It can serve as a mid-afternoon pick-me-up, but watch your caffeine intake if you're sensitive.
